Questions, Answered

Most new clients have a free consultation within a day or two and a first full session within the same week.

Sessions are held online through a secure, HIPAA-compliant video platform for adults located anywhere in Maine.

Individual sessions are 55 minutes.

Yes. I accept several insurance plans. Visit willowsofgracecounseling.lovable.app for current details and to check your coverage.

Yes. Christian faith and values can be woven into our work if you want that — with the love of Christ and grace at the center — and left out entirely if you don't. Either way the care stays clinically grounded and respectful of your comfort level.

We slow down and get to know your story — what's hurting, what you've already tried, and what you want your life to look like. You'll leave with a clear sense of direction.

That depends on your goals. Some people come for a focused season of a few months; others stay longer for deeper transformation. We review progress together regularly.

Yes. What you share stays between us, with the narrow legal exceptions around safety that I'll walk you through in our first session.

Yes. I offer live workshops, virtual webinars, retreat sessions, and customized presentations on topics like Faith & Mental Health, Grace Over Shame, Identity & Worth, Anxiety & Overthinking, Healthy Boundaries, Christian Coping Skills, and Trauma & Healing.

After you send an inquiry, we talk through your audience, goals, and format. You receive a written outline, timing, and any handouts before the event. Sessions are warm, practical, and clinically sound — never shaming, and always respectful of your community's values.

Yes. Webinars run 45 to 90 minutes with teaching, practical tools, and Q&A, and can be delivered to groups anywhere. In-person workshops and retreats are also available when travel expenses can be covered.

Fees depend on format, length, travel, and whether it's a single session or a series. Send an inquiry with your details and I'll follow up with pricing and availability.